Happy

I feel smaller today, and it's awesome. I think I consumed somewhere around 600 calories yesterday, and it was definitely the most I've consumed in one day for the past 5 days. Today I fasted, but I am still deciding if I should eat a little something tonight.

Work today was super crazy, I could feel my body getting worn out, but at the end of the night I still had all kinds of energy. The more tired my muscles felt, the higher my brain felt and it only made me run around faster. It was exhilarating !

It used to be so difficult to fast, and now it's a piece of cake. I almost had some saltines and salsa this morning, but I tried a new trick. I took out the food, but before I ate it I counted to 100 to see if I really wanted to consume it.. around number fifty I just stopped counting and walked away from it. Then before I went to work I just put it all back. :)