I think I'm going to keep doing what I've been doing. Just maybe adding a lot more raw veggies and stuff on days that I feel like fasting, instead of nothing.
Then on nights when I go out, I'll try not to feel too bad if I decide to pick off of someone's dish of fries or something. I'll still eat some things that I like but in very considerable moderation.
Is that still too far? Or not far enough?
I am wondering if there's away to do everything mildly, but still avoid the long term health issues.
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