I started today out with getting a large espresso w/ skim milk, worked out. I did 3o minutes of cardio on the step machine (about 3 and a half miles) and a bunch of core work outs with my friend Molly after that. This included sit ups, stretches, funky team work outs on the work out ball sand such, weighted basketballs.. etc.
Then afterwards what did she want to do? haha, lunch at Chili's. I had a half of a sandwich and a side salad. I ate the salad, other than the croutons, I only ate some of the half sandwich and a few of the fries. They made me drink this large "Green Monster" some kind of alcoholic beverage. Before I could say no my friend (the waiter) went and grabbed it.
Then I was fine for a while. I felt hungry, and it felt good, but then it kind of got spoiled when Vito took me on the rest of my errands and back home. He stopped to get Burger King and I ordered one of their dessert pies. Way too many calories.. I looked it up when I got home.. Just gross. So, I'm probably back at 1000 cal.. and that will be my calories for today. I might eat some carrots or an apple later. or celery.. idk.
I'm happy that I'm building up some muscle to burn away some of the fat though. I am just worried that today is going to make me gain the 10 pounds that I lost back.. eww, I feel so gross. I mean, why did I order that? I wish I would've had the chance to count to one hundred.
On the brighter side, I've lost almost ten pounds since the last time I weighed in! I'm down to 135!! yayy!!!
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