negative kc veg-
| aspgus Beet Root Broccoli Cabbage Carrot Cauliflower Celery | Chicory Hot Chili Cucumber Garden cress Garlic Green Beans | Lettuce Onion Radish Spinach Turnip Zucchini |
| Negative Calorie Fruits | ||
| Apple Blueberries Cantaloupe Cranberry Grapefruit | Honeydew Lemon/Lime Mango Orange Papaya Peach | Pineapple Raspberry Strawberry Tomato Tangerine Turnip Watermelon |
Today I woke up super sick (I've been getting sick.). I woke up, took more advil, some cold relief stuff, had a cup of cocoa and 2 glasses of water. The cocoa was super high in calories (120!) but I saw on the side that they offer cocoa that 's fat free.. only 50 cal.. then when I went to the store, I came across cocoa that was 20kc a cup!! I bought it. It felt so good to have something sweet and delicious when I am sick.
Early this morning before I went to bed (five am) I decided to eat a cup of weight watchers broccoli and cream soup. It was 147kc and 9g of fat. Today the only thing I've had so far is water, that soy cocoa, and diet tea. I bought some soda , the sprite zero. I usually never even drink soda, but I figure.. if I ever get hungry, and I want something tasty.. I can drink soda, feel like I've gained 100 pounds, lose my appetite, yet in reality it's zero calories! It would also be good to mix with shots :D I'm the only person in this house that would eat it anyways.
Oh and I lied, I just ate a stick of plain celery too. NOM!
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