weight tracker

I'm losing weight with Phentramin D!

Wednesday, March 2, 2011

negative?

Are all of these really negative? :
negative kc veg-

aspgus
Beet Root
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chicory
Hot Chili
Cucumber
Garden cress
Garlic
Green Beans
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini
Negative Calorie Fruits
Apple
Blueberries
Cantaloupe
Cranberry
Grapefruit
Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach
Pineapple
Raspberry
Strawberry
Tomato
Tangerine
Turnip
Watermelon



Today I woke up super sick (I've been getting sick.). I woke up, took more advil, some cold relief stuff, had a cup of cocoa and 2 glasses of water. The cocoa was super high in calories (120!) but I saw on the side that they offer cocoa that 's fat free.. only 50 cal.. then when  I went to the store, I came across cocoa that was 20kc a cup!! I bought it. It felt so good to have something sweet and delicious when I am sick.

Early this morning before I went to bed (five am) I decided to eat a cup of weight watchers broccoli and cream soup. It was 147kc and 9g of fat. Today the only thing I've had so far is water, that soy cocoa, and diet tea. I bought some soda , the sprite zero. I usually never even drink soda, but I figure.. if I ever get hungry, and I want something tasty.. I can drink soda, feel like I've gained 100 pounds, lose my appetite, yet in reality it's zero calories! It would also be good to mix with shots :D I'm the only person in this house that would eat it anyways.

Oh and I lied, I just ate a stick of plain celery too. NOM!

No comments:

Post a Comment