I am looking up calories for things left and right, and I think I've consumed 500/600 cal today. Most of the things I had contained little to no fat, however, so I'm feeling pretty good I guess. Trying to follow my own words and not get too upset with myself.
I ended up having a brownie, I could barely finish it. Later, I made myself a small tomato salad with balsamic vinegar and pepper. As A side I had a slice of light wheat toast (45 cal) plain with a couple pieces of cheese.
I have been getting the hang of constantly drinking water though :)
Today actually gave me some really good ideas for the future though. Eating one Romaine tomato (35/45? cal) with balsamic vinegar (15 cal/1 tsp) is filling if eaten slowly and contains almost NO fat whatsoever.
The light wheat bread (2 slices) is 90 cal, almost no fat and tasty. After I get rid of this cheese and chocolate.. that's the end. Good bye fattyness!
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